Soaking in Hot Sea Water
Tomorrow Raúl and I are going to San Sebastian's thermal baths. You have absolutely no clue how much I'm looking forward to the visit.
This week I started taking Caprylic Acid pills. It's an anti-fungal. The pills accelerate the die-off of the Candida. Unfortunately die-off produces a lot of pain. Think of it. My body is now full of dying yeast. As it dies, it releases toxins. Toxins produce pain.
Coming home from work, I have to climb about 100 steps, a very steep hill and then the six flights of stairs. Yesterday I was okay on the 100 steps. The steep hill exhausted me and the six flights of stairs nearly made me weep.
The last time I went through this (nearly five years ago), I would feel better by having a nice hot bath. Since our bathroom is only four feet wide and we only have a shower, I can't do that in our Txikihome.
So several hours in thermal baths – yeah I need that right now.
Someday Lessons:
- The road to happiness can detour through pain sometimes. Stay the course.
- When going through a rough patch, find little things to keep your spirits up.













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