Poor Raul. He's had to put up with so much during my Someday Journey, and he hasn't even been aware of most of it.
Remember how last week I thrust Raul into the role of master to my butler? (Get your minds out of the gutter people!) That prompted me to think about what other roles I've been making the poor man play unwittingly.
For those who've been around since the beginning of this blog, you might remember Victim-Alex and Self-Pity-Alex. While I was looking the other way they've managed to unite and slip in unnoticed. How long they've been there, I don't know, but today I gave them the boot.
Most of my life I played the victim and felt put-upon, but with Raul I have no reason to. Habits of a lifetime are hard to change, however, and I realized this week that over the past little while, I'd pushed him into the role of aggressor without meaning to or really wanting to.
How did I do that? By feeling...
Insulted: When Raul states an opinion I see it as an attack. He's not the only one I do this to. My friend Cate once said to me "Shorts on men are ugly." I love wearing shorts (and think a fine pair of calves are super-sexy), so thought she meant that I was ugly. It doesn't matter though what she (or anyone) thinks about shorts. I like them and that's enough.
Resentful: I've talked about this one already. I spend more time at home than Raul does. He works a job that he really doesn't enjoy and that exhausts him. I end up doing more of the day to day stuff around the house. It just makes sense. And yet I end up having "discussions" with him in my head when he's not here about how I do things. I get all fierce in my internal dialogues telling him that if he doesn't like it, he can forget about me ever doing anything ever again. When he comes home and thanks me for whatever I've done, I'm already irritated and put-out so all I think is: "You better be, mister!"
Jealous: Raul adores me. I adore him. I trust him with my life. And yet if he talks about a new friend, or mentions that someone is hot, I get all insecure, sure that he'll wake up soon and realize how little he does adore me and go running off with some guy who speaks Spanish and is so much more together than I am...
Waah, waah, waah!
When reading over the blog recently I noticed that some of this self-victimizing had leaked into the blog, but I've figured out their game now and have expelled Self-Pity-Alex and Victim-Alex from the personality zoo. I can act like a normal human being again. Unfortunately given their knowledge of the inner workings of the zoo, I don't think they're gone for good.
Someday Lessons:
- We may think we've changed our ways, but old habits die hard and we have to stay vigilant against the return of unwanted behaviours.
- Negative emotions are insidious and often we don't notice them until they start causing problems.